How to Deep Clean Your Fridge and Freezer: Easy Steps for Fresh Food Storage

Your refrigerator and freezer keep food fresh, reduce waste, and save you money — but they’re often the most neglected appliances in the home. A dirty fridge not only causes bad odors but also impacts food quality and safety. In this quick guide, we share step-by-step cleaning tips, organization hacks, and pro tricks to keep your fridge and freezer fresh.

Why Refrigerator and Freezer Cleaning Is Important

While most people clean their kitchen counters and floors on a weekly basis, many leave the fridge for “later.”

Spilled food, sticky jars, and forgotten leftovers build up in the fridge over time, along with bacteria, mold, and strong odors.

Fridge and freezer cleaning benefits:

  • Food safety – reduce the risk of cross-contamination from expired products.

👉 According to the Government of Canada food safety guidelines, keeping your refrigerator below 4°C (40°F) and cleaning it regularly reduces the risk of harmful bacteria and foodborne illness.

  • Energy efficiency – well-maintained appliances last longer and use less power.
  • Reduced food waste – helps you use and organize your food.
  • Odor-free interior – bad smells will not transfer to your food.

At Lumina Life, we strongly believe that having a clean and tidy home can help people lead a more healthy and happy lifestyle. Read more about our story on our About Us page.

Step 1: Preparation for Cleaning

Cleaning a fridge and freezer is not too complicated, but some preparation helps.

Materials needed:

  • Dish soap or eco-friendly cleaning products (vinegar, baking soda, lemon juice, etc.)
  • Microfiber towels and sponges
  • Toothbrush for hard-to-reach places
  • Towels for the floor
  • Cooler for storing food during cleaning

👉 Pro tip: Plan your fridge cleaning before your next grocery shopping trip to avoid a full fridge.

Step 2: Empty Everything Out

Emptying the fridge and freezer gives you a clear picture of what you need to clean.

Sorting the food helps to reduce waste and organize better:

  • Check expiration dates and throw out expired or spoiled food.
  • Group similar food together (dairy, beverages, condiments, vegetables).
  • Get rid of products that you do not use even though they have been sitting there for a long time.

Hack: Store leftovers in a basket or bowl labeled “Eat Me First.”

Step 3: Remove Shelves, Drawers, and Bins

Shelves, bins, and drawers are the places where most spills and stains accumulate.

  • Wash in warm soapy water and dry before putting them back in.
  • For stubborn stains, soak in vinegar and water solution.
  • Wait for glass shelves to reach room temperature before rinsing with hot water — otherwise, they can crack.

Step 4: Clean the Interior

Clean the inside with a mild cleaning solution.

  • Homemade solution: baking soda and water.
  • Wipe the walls, ceiling, and all compartments.
  • For sticky stains, sprinkle baking soda and let it sit before scrubbing.

Extra tip for odors: Cut a lemon in half and rub it on the interior walls of the fridge and freezer for a fresh citrus scent.

Step 5: Clean the Gasket

Rubber door seals keep the cold in and catch crumbs and mold.

  • Use a toothbrush and vinegar solution.
  • Dry thoroughly to prevent mold growth.
  • Inspect for cracks — a damaged seal can waste energy.

Step 6: Don’t Forget the Freezer

For older, non frost-free models:

  • Unplug the freezer.
  • Place towels on the floor to catch water.
  • Defrost with bowls of hot water inside or a hairdryer on low.
  • Wipe with baking soda solution.
  • Dry thoroughly before plugging back in.

👉 Too much effort? Book a professional one-time fridge and freezer cleaning.

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Step 7: Clean the Exterior and Coils

  • Wipe doors, handles, and seals with disinfectant.
  • Vacuum or brush condenser coils.
  • Wash drip pans if removable.

Step 8: Organize Food Storage

Smart storage = less waste and less time hunting for leftovers.

  • Top shelves – ready-to-eat foods, leftovers.
  • Middle shelves – drinks, dairy.
  • Bottom shelf – raw meat/fish in sealed containers.
  • Drawers – fruits and vegetables (store separately).
  • Freezer – freeze and label items with dates.

Storage hacks:

  • Use transparent bins for condiments.
  • Line shelves with washable mats.
  • Rotate stored food regularly (first in, first out).

Maintenance Hacks

  • Wipe surfaces weekly.
  • Deep clean every 3–4 months.
  • Store food in airtight containers.
  • Set fridge to 37–40°F (3–4°C), freezer to 0°F (−17°C).
  • Absorb odors with baking soda or coffee grounds.

Extra Hacks for Odor Control

  • Open box of baking soda in the fridge.
  • Coffee grounds in a small bowl for deodorizing.
  • Wrap herbs in damp paper towels inside bags.
  • Freeze lemon slices to freshen freezer air.

Seasonal Refrigerator & Freezer Cleaning Checklist

Spring – Deep clean before summer.
Summer – Watch for mold and condensation.
Fall – Declutter before holiday shopping.
Winter – Defrost freezer if needed.

Frequently Asked Questions

How often should I clean my refrigerator and freezer?
Quick wipe weekly, deep cleaning every 3–4 months.

How to quickly defrost a freezer?
Unplug, place bowls with hot water inside, keep door closed until ice melts.

Can I use bleach in my fridge?
Not recommended — it leaves strong odors. Use natural cleaners instead.

How to avoid freezer burn?
Use airtight bags, remove excess air, and label food with dates.

Why should I consider professional refrigerator and freezer cleaning services?
Because it saves you time and ensures a deeper, safer clean.

👉 Learn more about our cleaning services or request your free quote today.

Final Words

Cleaning your fridge and freezer has many benefits: better hygiene, energy efficiency, and less food waste.

If you’d rather relax than scrub, let Lumina Life help. Whether it’s a one-time deep cleaning or recurring service, we make sure your home sparkles.

✨ Visit our homepage for more info or get your free quote today.

How to Deep Clean Your Fridge and Freezer: Easy Steps for Fresh Food Storage

Your refrigerator and freezer keep food fresh, reduce waste, and save you money — but they’re often the most neglected appliances in the home. A dirty fridge not only causes bad odors but also impacts food quality and safety. In this quick guide, we share step-by-step cleaning tips, organization hacks, and pro tricks to keep your fridge and freezer fresh.

Read more

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